Photo by: Over_Kind_Man
During the day you can observe how the
temptations to judge your brother or
sister arise, when the mind will belive
those thoughts it will instantly attack.
It can happen outside either verbally
or in the extreem phisicaly. Other option
is that you may turn the attack upon
yourself. In both situations we have
inner conflict, so the way out of this is
to be attentive and when the thought,
reaction arises be vigilant and not to
follow it, just being the space of awareness
for it. Usually it has energetical imprint in
the body, so that might be very helpful to
observe inner body at this moment. This
is simple massage of forgiveness, simple
massage of Christ. In this way you disindentify
from the conditioned past and free yourself
and those around you. It is often very
tempting to belive that problem is outside,
in somebody else. Yet, Byron Katie says:
"If I belive that you are my problem, I am
insane". Luckily it is true, so the peace is
in your hand and you are not the victim
of circumstance.
peace & love :)
