Who am I? Lovely question of Sri Ramana Maharshi. Constant focus on that question is a way to heal delusional identity as I-this-body. It is that identity which creates problems on meny levels, from gentle irritation up to grand fear of death. Byron Katie made a nice twist on that question: who would you be without that thought? Who whould you be without your personal story? So she starts with thoughts which are offspring from the basic thought I-am-this-body and appear in consciousness as fear feelings. You may also question like this: who is aware? where the thoughts come from? Question until you will know answer in every cell of your body.
Peace
No comments:
Post a Comment