Meditation and Shower

 My experience is that shower before meditation
 is a great help in the process. You become more
 sensitive to all the delicate energies and your
 energy body becomes more 'fluid' therefore
 meditation usually goes better in this case.
 Once my friend was saying that Sri Sri recommends
 to take shower even twice daily, but of course
 that may be sometimes difficult and even not
 possible. In any case that is very simple thing
 you can watch for on a daily basis and can help
 you to feel fresh, new and reborn. If you have
 for instance difficulties with sleep which I do
 have once in a while, than shower before bad
 can also have relaxing effect and help you
 in falling asleep. That is also good idea for the
other reason, in the night Energy is also doing
it's job and it is easier for IT to flow smoothly
when the body is fresh. You can be especially
aware of it in the time just before sleep and in
the early morning when you are kind of awake
but still have some dreams and floate between
two worlds. So, enjoy the water when you can!